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In Home Senior Fitness, LLC

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Strong Today, Secure Tomorrow: A Senior’s Guide to Preventative Fitness

July 7, 2025 inhomeseniorfitness Leave a comment

Aging isn’t a full stop. It’s just a comma. One chapter ends, and the next one starts filled with fresh…

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Boost Brain Health This Alzheimer’s Awareness Month

June 12, 2025 inhomeseniorfitness

Did you know that regular exercise can reduce the risk of cognitive decline by up to 50%? June is Alzheimer’s…

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Happy OT Month

April 9, 2025 IHSFadmin

Meet the dedicated OTs on our team… 🎉April is Occupational Therapy Month—and In Home Senior Fitness is celebrating the powerful difference…

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March Newsletter – Staying Active at Home

March 10, 2025 inhomeseniorfitness

March Newsletter – Staying Active at Home This month, we’re excited to share an inspiring interview conducted by Grace Dunn…

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Empowering Wellness: Strategies for Taking Control of Your Health

December 3, 2024 inhomeseniorfitness

Taking charge of your health is a journey that begins with small, intentional changes. These adjustments, though simple, can lead…

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Achieve Peak Wellness Through These Personal Development Tactics For Seniors

September 26, 2024 inhomeseniorfitness

As you age, the pursuit of wellness can transform into a refined art. Achieving optimal health and personal growth involves…

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Empowering Seniors: Strategies to Protect Your Financial Well-Being

September 10, 2024 inhomeseniorfitness

As the digital landscape evolves, so too does the complexity of challenges faced by seniors in managing their finances. The…

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Practical Self-Care Strategies for Those in a New Role

July 23, 2024 inhomeseniorfitness

When you step into the role of a caregiver, you’re faced with a unique set of challenges that demand your…

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10 Dance Exercise Styles for Seniors

June 11, 2024 inhomeseniorfitness

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Dance exercises offer a fun and…

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Unlocking the Benefits of Senior Fitness: Celebrating National Aging Life Care Month

May 17, 2024 inhomeseniorfitness

In the realm of senior wellness, there’s a growing recognition of the vital role played by Aging Life Care Managers,…

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In Home Senior Fitness, LLC
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